The East elaborated numerous keys to spiritual unfoldment. The king of these was yoga. Magnificent as its principles are, yoga was really intended for the Oriental and not, as it stood, for the Westerner. During his own unfoldment Dr. Baker soon discovered how inadequate some Eastern techniques are for the problems of today but was able to fashion out of yoga an effective and safe instrument for use in the West. He includes some of his own most secret and esoteric discoveries on the path to enlightenment. (58 min)
Additional topics covered: Yoga, west, oriental, spiritual, unfoldment, keys, meditation, physical, mental, disciplines, stress, techniques
