Meditation is a practice upon which we can build our spiritual lives. Discover the techniques Dr. Baker describes leading us to seek the Truth and begin to build the antakarana to the Higher Self. Enter the world of symbols as you listen to this lecture. (43 min)
Additional topics covered: Gurus, Earth Chain, sacred square inch, visualisation techniques, The Jewel in the Lotus, symbols, the mind, the senses, antakarana.