The Western mind does poorly at meditation, a key for accessing the higher kingdoms. Through stimulating chakras (receptors for taking in and expressing energy) man reaches the inexhaustible reservoirs of energy that are the Imprisoned Splendour. Dr. Baker explains how the chakras can be identified and teaches techniques for developing greater capacities to cope with stress. He leads us through a meditation to enhance concentration. (107 min)
Additional topics covered: westerner, mind, meditation, kingdoms, chakras, reservoirs, energy, stress, concentration, disciplines, soul, Master.
