In this lecture, introduced by Swami V.S. Bua, Dr. Baker explores exercises and disciplines designed to open the higher chakras. This process, through initiation, makes us eligible for the down flow of increasing torrents of energy. Through techniques like meditation and visualisation, coupled with the use of the breath, we can be launched into new states of awareness. Even our ordinary lives will be enhanced by the use of these methods and dispel negative conditions like emotional upheavals, fear, and depression. (53 min)
Additional topics covered: equipment, initiation, Swami, fear, disciplines, chakras, energy, meditation, visualisation, breathing, negativity, depression.
